Helping you heal from the root.

Hi, I’m Jen.
Helping you find inner calm through self care, energy healing, and helping you resolve issues that may be holding you back from living life to the fullest. Let’s take the step to a calmer, healthier, happier you.

I have always had an interest in the holistic view of people and rather than just coping or putting a band aid on a problem, my aim is to help uncover the cause and heal from the root. Highly intuitive, compassionate and nurturing, I draw on various trainings and innate abilities to assist people in navigating the rough waters sometimes encountered in life. I am a counsellor at heart and am here to help you navigate the ups and downs of life. I have been described as having “a disposition that is gentle, warm, and soft; a presence that is kind, it makes one feel very comfortable to open up and talk about difficult things”.

For anyone looking for a responsive, non-judgemental, safe facilitator, I may be just the one for you. TIR is not only for people with trauma. It can be used to fully process through any life difficulty, challenge, or change.

I have a degree in Psychology and an additional degree in Education. I am also an Indie Head Practitioner, a Reiki Master, a Teacher, and an Apprentice level Astrologer. Member of AMI/TIRA. I am working on obtaining Reflexology certification.

Currently offering sessions in: Indie Head Massage, Mental Health counselling through TIR, Reiki.